The Health Blog

You may find it a problem to follow a diet that say, calls for bacon, eggs, and grapefruit 3 times a day. How are you going to cook it at work? Are you going to make 2 separate dinners at home, one for you and one for the family? What about when you go out to eat?

The solution, as it is throughout this book, is to do the best you can, and use Chitosan to compensate for what you cannot manage. To repeat myself, the best you can is good enough.

Of course, there are some things you can do to help yourself. The first is that you should quickly enroll your whole family in the Fat Blocker Program. Since, unlike other diets you have been on, this one is not excessive in any respect, there is no reason why your spouse should not join in. All you are asking him or her to do is target the meals you eat to their best nutritional balance, and (if they feel they need to lose weight) eat a little less than before and, if necessary, take Chitosan. That’s a long way from asking them to eat nothing but grapefruit or to adhere to a 1,200 calorie diet for the rest of their lives!

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Related Posts:

• WEIGHT-LOSS PRODUCTS: WATER PILLS
• THE NEW HILTON HEAD METABOLISM DIET7
• STAYING MOTIVATED TO LOSE WEIGHT
• THE FAT BLOCKER EXERCISE PROGRAM